Up Next in Post-Pregnancy & Prenatal Forever Classes

• 

  20:23

  Prenatal Pilates Mini Mat - Standing ...

  Prenatal Pilates Mini Mat - Standing ...

  20 Minutes: After completing the Prenatal Pilates 6-Week Series, add this quick but whole body standing routine to your schedule.

• 

  16:22

  Prenatal Pilates Mini Mat w/ Martina

  Prenatal Pilates Mini Mat w/ Martina

• 

  31:12

  Mommy & Me Pilates w/ Dr. Megan and M...

  Mommy & Me Pilates w/ Dr. Megan and M...

  Baby not sleeping? Join Dr. Megan, Baby Lana and her mama, Michelle. We work the muscles that need strength and stretch those that need flexibility.