Up Next in Prenatal Yoga 5-Week Series w/ Sara VanderGoot, CMT, e-RYT 500, Doula

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  Prenatal Yoga 6-Week Series Week 5

  Prenatal Yoga 6-Week Series Week 5

  In this class you will see how to move more slowly and effectively at the end of your second and into your third trimester. Learn labor positions you can take with you off your yoga mat and into your birth process as well as massage techniques your birth support person can help you with during l...